This sweet potato iced Latte contains 168 calories. Sweet potato is rich in fiber and naturally sweet. Sugar free and creamy. It's still a health drink. Allow your tongue free from man-made sugar for a while but still feel some sweetness.
Ingredients
- Milk 100 ml
- Sweet Potato 100g
- Whipping Cream 20g
Preparation
1. peel the sweet potato and steam until it gets soft.
2. Slice the cooked sweet potato, add 50g yam, 100 ml milk one shot of espresso and 20g cream into the blender, blend them together. Add ice cube and top with some slice sweet potato.
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